Weigh In record (no journal entry) for 30 March 2019
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 32.16g | Prot: 66.94g | Carbs: 137.48g.
Breakfast: Вологодское Молоко 2,5%, Кофе, Творожная Запеканка с Бананом. Lunch: Победа Шоколад 72% на Стевии, Вологодское Молоко 2,5%, Яйцо (Целое), Чистая Крупа Геркулес, Ровеньки Сыр Диетический 20%, Куриная Грудка Отварная. Dinner: NAR Гранатовый Сок. Snacks/Other: Банан. more...
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1556 kcal
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Exercise:
Sleeping - 7 hours and 1 minute, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 15 hours and 29 minutes. more...
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Gaining 2.8 kg a Week
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tato4ka1987's Weight History
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