Weigh In record (no journal entry) for 30 March 2019
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83.3 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 61.31g | Prot: 163.04g | Carbs: 212.41g.
Lunch: Crostata alla Frutta, Olio Extra Vergine di Oliva, Patate al Forno, Conad Hamburger di Bovino Adulto. Dinner: Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Parma Prosciutto Crudo Privato del Grasso Visibile, Pane Comune, Maltodestrine, 4+ Whey +. more...
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Gaining 0.7 kg a Week
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enricopietrantozzi's Weight History
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