nefertiti1301's Journal, 13 Jul 10

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Weigh In record (no journal entry) for 13 July 2010

123.1 kg Lost so far: 7.2 kg. Still to go: 32.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2010:

1817 kcal

Fat: 74.24g | Prot: 91.77g | Carbs: 195.52g. Breakfast: coffee, grapefruit, chicken breast. Lunch: pizza. Snacks/Other: pear, bell pepper, chicken. more...

3005 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 3.8 kg a Week

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nefertiti1301's Journal, 13 Jul 10

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nefertiti1301's Weight History