sami26tre's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
124.4 kg Lost so far: 6.1 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
4661 kcal Fat: 53.16g | Prot: 79.66g | Carbs: 135.53g.   Breakfast: Omenat, Banaanit, Elovena Pikapuuro Omena Mustikka Vadelma, Paistettu Kananmuna. Snacks/Other: Rommi, Makula Fetasalaatti, Atria Takuumurea Naudan Pihviliha, Vodka, Hartwall Lonkero, Atria Hiillos Makkara. more...
Losing 9.1 kg a Week

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sami26tre's Weight History


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