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26.2%
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56.1 kg
Lost so far: 13.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 97.79g | Prot: 74.94g | Carbs: 74.62g.
Breakfast: 無糖豆漿, 洋車前仔（三實）, 雞蛋. Lunch: 全家 藥燉排骨. Dinner: 義大利無糖可可粉, 開南杏仁粉, 總統牌 無鹽奶油, 雞蛋, 三媽臭臭鍋 大腸臭臭鍋. more...
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Gaining 2.1 kg a Week
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