Weigh In record (no journal entry) for 30 March 2019
|
56.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2481 kcal
|
Fat: 91.52g | Prot: 76.18g | Carbs: 315.84g.
Breakfast: Mulino Bianco Tarallucci, Midi Croissant Zuccherato, Nutella Nutella, Latte (Latte Intero). Lunch: Algida Cornetto Classico. Dinner: Molinari Sambuca, Recla Speck Alto Adige, Philadelphia Philadelphia Light in Panetto, Rossopomodoro Pizza Margherita. Snacks/Other: Mulino Bianco Fiori d'acqua, Mulino Bianco Baiocchi (8g), Enervit Frollini Go Dark, Prosecco, Campari Campari Soda, Mulino Bianco Sfoglia di Grano Cracker Salati, Prosecco, Vitasnella Yogurt Zero Grassi Mirtilli e Cereali, Pesoforma Barrette Cioccolato Fondente. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sergioz80's Weight History
|