Fabu1ous's Journal, 30 Mar 19

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Weigh In record (no journal entry) for 30 March 2019

62.2 kg Lost so far: 6.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:

1082 kcal

Fat: 46.89g | Prot: 62.16g | Carbs: 96.90g. Breakfast: Овсяная Каша на Молоке. Dinner: Лито Отруби с Яблоком, Овощное Рагу. Snacks/Other: Яйцо, Домик в деревне Молоко 1,5%, Сыр Российский, Яйцо. more...

1711 kcal

Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Fabu1ous's Journal, 30 Mar 19

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Fabu1ous's Weight History