Weigh In record (no journal entry) for 30 March 2019
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46 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 23.19g | Prot: 31.56g | Carbs: 141.97g.
Lunch: Tempe, Ikan Lele, Pepaya, Nasi Putih. Dinner: Pisang, Pisang. Snacks/Other: Kraft Biskuat Energi. more...
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Losing 1.4 kg a Week
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junhi pasena's Weight History
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