Weigh In record (no journal entry) for 30 March 2019
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3010 kcal
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Fat: 94.10g | Prot: 152.36g | Carbs: 401.21g.
Breakfast: Miel, Pan Integral, Miel, Pan Integral, Miel, Pan Integral, Tarta flan y galletas, Café, Banquete Aceite de Oliva Extra Virgen, Huevo, Pan Integral. Lunch: Tarta flan y galletas, Vivo Salsa de Tomates Italiana, Carozzi Pasta Mix Fusilli Tricolor, Carozzi Fideos Integrales, Frutos Del Maipo Choclo en Granos, Pechuga de Pollo, Banquete Aceite de Oliva Extra Virgen. Dinner: Las Parcelas de Valdivia Queso Mantecoso, Pan Integral, Miel, Miel, Pan Integral, Nescafé Tradición, Talliani Aceite de Oliva Extra Virgen, Huevo, Pan Integral. Snacks/Other: Marco Polo Tortilla Chips. more...
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Gaining 0.5 kg a Week
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andreshidalgo1's Weight History
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