Weigh In record (no journal entry) for 30 March 2019
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59.1 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 51.15g | Prot: 114.33g | Carbs: 157.16g.
Breakfast: Hexacore Oxy 7 Whey Protein. Lunch: Zapallo Italiano, Lechuga, Pechuga de Pollo, Quaker Avena Instantánea, Clara de Huevo. Dinner: Aceite Vegetal, Salsa Teriyaki, Pechuga de Pollo, Carne, Santa Isabel Pan Pita Blanco, Nestlé Manjar, Panqueques sin Relleno. Snacks/Other: Marco Polo Coco Rallado, Clara de Huevo, Gourmet Cacao Amargo, Harina de Coco, Plátano. more...
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Losing 1.4 kg a Week
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damarisbcarrera's Weight History
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