Weigh In record (no journal entry) for 30 March 2019
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100.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4129 kcal
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Fat: 157.24g | Prot: 342.65g | Carbs: 336.18g.
Breakfast: Wegmans Old Fashioned Oats, Kroger Eggs (Large), Extra Virgin Olive Oil, Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Extra Virgin Olive Oil, Smucker's Natural Creamy Peanut Butter, White Potatoes (Flesh and Skin, Baked), Wholly Guacamole Organic Guacamole, Kirkwood Boneless Skinless Chicken Thighs, Kirkland Signature Almonds, Kirkwood Chicken Breast Tenderloins, Zucchini, Botan Calrose Rice. more...
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Gaining 0.6 kg a Week
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BigRed89's Weight History
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