Weigh In record (no journal entry) for 30 March 2019
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45 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 24.24g | Prot: 29.05g | Carbs: 83.25g.
Breakfast: Twix Chocolate, Almarai حليب قليل الدسم, Omelette ou Oeuf Brouillé avec Des Légumes, Pancake Banane. Lunch: Ayran, Juhayna Rayeb Light, Couscous (Cuit). Dinner: digestive digestive. more...
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Losing 1.4 kg a Week
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assia1792's Weight History
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