Weigh In record (no journal entry) for 30 March 2019
|
45 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 24.24g | Prot: 29.05g | Carbs: 83.25g.
Breakfast: Twix Chocolate, Almarai حليب قليل الدسم, Omelette ou Oeuf Brouillé avec Des Légumes, Pancake Banane. Lunch: Ayran, Juhayna Rayeb Light, Couscous (Cuit). Dinner: digestive digestive. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
assia1792's Weight History
|