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體脂34.8
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 34.60g | Prot: 45.72g | Carbs: 98.46g.
Breakfast: 貝果, 拿鐵咖啡. Lunch: 金蘭 剝皮辣椒, 豆干, 炒菠菜, 炒高麗菜. Dinner: 地瓜葉, 蘿蔔糕, 荷包蛋. Snacks/Other: 紅餐酒, Costco 無調味綜合堅果. more...
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Losing 1.4 kg a Week
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t3760232's Weight History
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