減肥不成功不換名字's Journal, 31 Mar 19

又下降了,哈哈
60 kg Lost so far: 3 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
980 kcal Fat: 48.36g | Prot: 55.90g | Carbs: 79.47g.   Breakfast: 炸薯餅(冷凍), 蛋黃醬/美乃滋, 高麗菜, 白吐司. Lunch: 有皮雞肉(烘烤). Dinner: 潤餅. more...
1455 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 2.8 kg a Week

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減肥不成功不換名字's Weight History


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