Weigh In record (no journal entry) for 31 March 2019
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 112.18g | Prot: 54.87g | Carbs: 266.80g.
Breakfast: Santan, Telur Puyuh, Telur Rebus. Lunch: Cilok, Tahu Kukus, Tahu Goreng. Snacks/Other: Pisang Molen, Es Kelapa Muda, Nabati Cheese Wafer. more...
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Losing 0.7 kg a Week
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elinlina40's Weight History
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