Weigh In record (no journal entry) for 31 March 2019
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73.7 kg
Lost so far: 17.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 16.48g | Prot: 19.59g | Carbs: 23.21g.
Breakfast: Жареное Яйцо, Бутерброд с Ветчиной и Сыром. more...
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Losing 3.5 kg a Week
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