Weigh In record (no journal entry) for 31 March 2019
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89.2 kg
Lost so far: 2.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 15.89g | Prot: 23.91g | Carbs: 51.36g.
Breakfast: 烤馬鈴薯（不加烹飪油）, 炒四季豆, 木炒耳, 炒花菜, 水煮蛋, 統一 無糖豆漿. more...
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Losing 2.1 kg a Week
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cc161935's Weight History
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