keisy3360k's Journal, 31 Mar 19

Weigh In record (no journal entry) for 31 March 2019
54.4 kg Lost so far: 5.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
1800 kcal Fat: 42.72g | Prot: 65.85g | Carbs: 296.91g.   Breakfast: Sugar, Bunetto Hrişcă, Виноград, Walnuts, Milk Mark Молоко 1,5%, Bunetto Рис Краснодарский. Lunch: Dry Roasted Hulled Sunflower Seeds, Extra Virgin Olive Oil, Egg, Young Green Onions, Onions, Egg, Pineapple, Kiwi Fruit, Makfa Крупа Перловая, Bunetto Крупа Кукурузная, Bunetto Griu Șlefuit. more...
Losing 0.1 kg a Week

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keisy3360k's Weight History


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