Weigh In record (no journal entry) for 31 March 2019
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 42.72g | Prot: 65.85g | Carbs: 296.91g.
Breakfast: Sugar, Bunetto Hrişcă, Виноград, Walnuts, Milk Mark Молоко 1,5%, Bunetto Рис Краснодарский. Lunch: Dry Roasted Hulled Sunflower Seeds, Extra Virgin Olive Oil, Egg, Young Green Onions, Onions, Egg, Pineapple, Kiwi Fruit, Makfa Крупа Перловая, Bunetto Крупа Кукурузная, Bunetto Griu Șlefuit. more...
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Losing 0.1 kg a Week
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keisy3360k's Weight History
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