Weigh In record (no journal entry) for 31 March 2019
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59.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 89.61g | Prot: 55.17g | Carbs: 182.06g.
Breakfast: Becel Lätt Matfett 38%, Pågen Julefröjd, Gouda Ost. Dinner: Ketchup, Felix Pulvermos Tillagad, ICA Nötfärs 12%, Garant Broccolibuketter. Snacks/Other: Göteborgs Singoalla, Frödinge Schwarzwaldtårta, Arla Mellanmjölk 1,5%. more...
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Losing 0.6 kg a Week
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svensson_erik's Weight History
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