Weigh In record (no journal entry) for 31 March 2019
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84.2 kg
Lost so far: 4.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 51.07g | Prot: 54.58g | Carbs: 113.53g.
Breakfast: Cahkwe, Kerupuk Makanan Ringan, Bubur Ayam. Lunch: Blue Band Mentega, Garam Laut, Royco Royco Ayam, Telur, Bawang Putih Dimasak, Sawi Dimasak, Jamur Tiram. Snacks/Other: Oatbits Oat 8 Rasa Almond. more...
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Losing 1.4 kg a Week
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annisarasy's Weight History
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