Jade07.09's Journal, 31 Mar 19

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Weigh In record (no journal entry) for 31 March 2019

66.6 kg Lost so far: 4 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:

771 kcal

Fat: 24.63g | Prot: 35.07g | Carbs: 108.07g. Breakfast: Смешанные Овощи (Замороженные), Фасоль (без Соли, Отварная), Капучино. Lunch: Беллакт Каша Молочная Мультизлаковая. Snacks/Other: Булочка с Шоколадом. more...

2112 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Jade07.09's Journal, 31 Mar 19

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Jade07.09's Weight History