Лила-Мила's Journal, 31 Mar 19

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Weigh In record (no journal entry) for 31 March 2019

78.7 kg Lost so far: 1.9 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:

662 kcal

Fat: 24.87g | Prot: 65.11g | Carbs: 45.75g. Lunch: Даниссимо Творожный с Киви, Простоквашино Творог 5%, Помело. Dinner: Русское Море Горбуша Запеченная. Snacks/Other: Говяжья Сосиска, Диадар Отруби Хрустящие Овсяные, Даниссимо Творожный с Киви. more...

2487 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 4.9 kg a Week

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Лила-Мила's Journal, 31 Mar 19

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Лила-Мила's Weight History