Weigh In record (no journal entry) for 31 March 2019
|
56.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 66.68g | Prot: 73.94g | Carbs: 133.64g.
Breakfast: Melon, Jajko, Banan. Lunch: Knorr Sos Śmietanowo-Pomidorowy , Lidl Mięso Mielone z Łopatki Wieprzowej, Świeży Makaron (Ugotowany). Dinner: Kiełbasa Wieprzowa (Wędzona), Ser Gouda lub Edamski, Chleb Biały. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agnieszkab89's Weight History
|