Weigh In record (no journal entry) for 31 March 2019
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65.5 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 36.46g | Prot: 40.51g | Carbs: 168.67g.
Breakfast: Vollkornbrötchen, Sucuk, Gekochtes Ei. Lunch: Müsli Müsli. Dinner: Speiseeis, Joghurt, Weißbrot. Snacks/Other: Götterspeise. more...
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Gaining 0.5 kg a Week
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laedri38's Weight History
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