Weigh In record (no journal entry) for 31 March 2019
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 56.34g | Prot: 92.85g | Carbs: 205.89g.
Breakfast: Kolln Crujientes de Avena, Milbona Yogur Griego Natural Light. Lunch: Ligeresa Mahonesa, Hacendado Maíz Dulce, Hacendado Atún en Aceite de Oliva, DIA Queso Burgos 0%, Gallo Espirales Tricolor. Dinner: Cola Cao Cola Cao 0%, Milbona Leche Desnatada, Flora Pro-Activ, Hacendado Chorizo de Pavo, Pan de Pueblo. more...
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1413 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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HelenaMU's Weight History
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