Weigh In record (no journal entry) for 31 March 2019
|
91.4 kg
Lost so far: 9.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 41.98g | Prot: 35.99g | Carbs: 77.39g.
Breakfast: Café, Doriana Margarina Cremosa com Sal, Rosca caseira da Mamis. Lunch: Pif Paf Coxinha da Asa de Frango, Sopa de legumes e frango. Dinner: Sopa de legumes e frango. Snacks/Other: Café com Açúcar. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosanarsreis's Weight History
|