Cinthiamerytaap's Journal, 31 Mar 19

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Weigh In record (no journal entry) for 31 March 2019

55 kg Lost so far: 2 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:

490 kcal

Fat: 22.77g | Prot: 11.46g | Carbs: 62.05g. Breakfast: Bakwan, Pepaya. Lunch: Rumah Makan Sederhana Sayur Nangka , Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Mahkota Bubuk Kedelai Murni. Snacks/Other: Tango Long Wafer Bubblegum. more...

1398 kcal

Exercise: Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Cinthiamerytaap's Weight History

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Cinthiamerytaap's Journal, 31 Mar 19

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Cinthiamerytaap's Weight History