Weigh In record (no journal entry) for 31 March 2019
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 30.66g | Prot: 56.05g | Carbs: 15.46g.
Breakfast: Spiegelei ohne Fett. Lunch: Speck, Be Light Back-Käse, Schweinefilet. more...
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Losing 0.8 kg a Week
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