Weigh In record (no journal entry) for 31 March 2019
|
73.5 kg
Lost so far: 51 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 34.70g | Prot: 45.23g | Carbs: 65.88g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Milch 1,5%, Leinsamen, Gut & Günstig Trocken Pflaumen, Erdbeeren, Pickerd Gourmet Vanille-Paste, Haferflocken, Heidelbeeren. Dinner: Maggi Würze, Gekochtes Ei, Korrekt Rollsaftschinken, Goldessa Balance Frischkäse, Mestemacher Eiweiß Toastbrötchen, Korrekt Cornichons. Snacks/Other: Milbona Skyr Heidelbeere, Gelatelli Schoko Crisp. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ineskatja's Weight History
|