Dagi365's Journal, 31 Mar 19

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Weigh In record (no journal entry) for 31 March 2019

80.1 kg Lost so far: 0.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:

1338 kcal

Fat: 34.76g | Prot: 51.34g | Carbs: 204.43g. Breakfast: Cappuccino, Haferflocken mit Früchten. Lunch: Penny Markt Buttergemüse, Purland Sauerbraten Vom Rind, Landfein Pudding Schoko-Vanilla, Henglein Kartoffelklöße. Snacks/Other: Ice-Fantasy Stieleis Caramel, Banane. more...

1964 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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