Weigh In record (no journal entry) for 31 March 2019
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93 kg
Lost so far: 17 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 9.40g | Prot: 22.03g | Carbs: 32.03g.
Lunch: Tahu Goreng, Dada Ayam, Nasi Putih. more...
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Losing 0.1 kg a Week
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yani kiswoyo's Weight History
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