Weigh In record (no journal entry) for 31 March 2019
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97.1 kg
Lost so far: 14.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 78.96g | Prot: 151.34g | Carbs: 143.07g.
Breakfast: Gekochtes Ei, Orangensaft, Marmelade, REWE Avocado, Magerquark, Mestemacher Eiweißbrot. Lunch: Sekt, Martini Martini Bianco, Pommes Frites, Kibbeling, Beck's Bier (500ml). Dinner: Beck's Bier (500ml), Pommes Frites, Veganz Burger. Snacks/Other: Likör. more...
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Gaining 2.8 kg a Week
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fleecher's Weight History
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