Weigh In record (no journal entry) for 01 April 2019
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84 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 52.55g | Prot: 66.98g | Carbs: 131.57g.
Breakfast: Telur Rebus, Nestle Nestum. Lunch: Tempe Orek, Nasi Merah, Ayam Geprek. Snacks/Other: Pizza Hut Garlic Bread, Siomay. more...
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Losing 1.4 kg a Week
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annisarasy's Weight History
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