Weigh In record (no journal entry) for 01 April 2019
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 12.92g | Prot: 20.54g | Carbs: 32.73g.
Breakfast: 地瓜球, 鳳梨, 光泉 無糖黑豆漿, 光泉 黑芝麻鮮豆漿, 光泉 無加糖黑豆漿. more...
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Gaining 0.5 kg a Week
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