Weigh In record (no journal entry) for 01 April 2019
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62.5 kg
Lost so far: 13.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 53.07g | Prot: 50.70g | Carbs: 151.17g.
Dinner: Jagung, Bayam Dimasak (dari Segar), Selai Kacang Halus (dengan Garam), Sate Ayam, Nasi Putih. Snacks/Other: Bihun Panjang, Telur Gulung tanpa Daging, Kayu Manis, Mentimun (dengan Kulit), Roma Malkist Coklat. more...
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steady weight
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kessynovia24's Weight History
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