Weigh In record (no journal entry) for 01 April 2019
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58.1 kg
Lost so far: 4.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 29.62g | Prot: 44.33g | Carbs: 100.42g.
Breakfast: Doppel Herz Омега-3, Безе, Банан. Lunch: Капучино, Real Сырники Классические, Цех 85 Круассан, Сметана . Dinner: Приготовленный Яичный Белок, Соленые Огурцы с Укропом, Жареная или Запеченная Куриная Грудка, Гречка Отварная. Snacks/Other: Бананы, Болгарский Перец. more...
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1812 kcal
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Exercise:
Showering - 1 hour and 10 minutes, Cleaning - 40 minutes, Studying - 4 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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AlisaAnenko's Weight History
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