Weigh In record (no journal entry) for 01 April 2019
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 45.10g | Prot: 27.45g | Carbs: 164.23g.
Breakfast: Льняное Масло, Чай с Лимоном. Lunch: SPAR Котлеты Картофельные, Салат Овощной. Dinner: Кукуруза Вареная, Картофель Фри, Heinz Кетчуп Томатный. Snacks/Other: Coca-Cola Coca-Cola, Protein Plan Протеиновый Фитогурт. more...
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Losing 0.7 kg a Week
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ta_logvinets's Weight History
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