Weigh In record (no journal entry) for 01 April 2019
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 11.40g | Prot: 14.40g | Carbs: 98.10g.
Lunch: Lontong, Semangka, Rujak, Bawang Hijau Muda. Snacks/Other: Tango Long Wafer Vanilla Milk. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putrii09's Weight History
|