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En vecka i fjällen va...., 🙄
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79.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 33.96g | Prot: 93.47g | Carbs: 114.30g.
Breakfast: Kokt Ägg, Yoggi Mini Hallon. Lunch: Arla Hushållsost 26%, Garant Gröna Sojabönor, Broccoli, Cocktailtomater, Picadeli Salladskyckling. Dinner: Kronfågel Salladskyckling, Glasnudlar. Snacks/Other: Njie ProPud Proteinmilkshake . more...
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Gaining 1.0 kg a Week
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