Weigh In record (no journal entry) for 01 April 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 64.11g | Prot: 95.91g | Carbs: 118.70g.
Breakfast: Avocados, Wholemeal Bread, Tomatoes, Cooked Egg. Lunch: Brown Rice, Aldi Sweet Chilli Sauce, Chicken Breast Meat. Dinner: Calzone with Meat and Cheese. more...
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Gaining 0.1 kg a Week
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Sue dude's Weight History
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