Dagi365's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

80.1 kg Lost so far: 0.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

1349 kcal

Fat: 58.45g | Prot: 60.13g | Carbs: 148.87g. Breakfast: Haferflocken mit Früchten, Cappuccino. Lunch: Grandiso Schoko Pudding, Erdbeeren mit Zucker, Netto Nudelauflauf Napoli. Dinner: REWE Zaziki, Abraham Original Schwarzwälder Schinken, Aldi Gourmet Salami, Edeka Rucola. Snacks/Other: Ice-Fantasy Stieleis Caramel. more...

2456 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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