Weigh In record (no journal entry) for 01 April 2019
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62.7 kg
Lost so far: 8.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 28.63g | Prot: 55.11g | Carbs: 26.16g.
Breakfast: Кофе с Молоком, Помидоры, McDonald's Scrambled Eggs. Lunch: Morrisons Iceberg Lettuce, Курица Гриль, Огурец (без Кожуры). Snacks/Other: Кефир (Обезжиренный). more...
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Gaining 2.8 kg a Week
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maljvina19's Weight History
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