Weigh In record (no journal entry) for 01 April 2019
|
70.3 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1857 kcal
|
Fat: 171.74g | Prot: 59.00g | Carbs: 24.03g.
Breakfast: Vispgrädde, Arla Prästost 31%, Smör, Kaffe. Lunch: Garant Turkisk Yoghurt, Röd Paprika, Omega Laxfilé, Smör. Dinner: Cocktailtomater, Sven P Hamburgare, Stekt Ägg, Smör, ICA Broccoli Fryst, Vitkål, Hellmanns Majonäs. Snacks/Other: Vispgrädde, Kaffe, Smör, Arla Prästost 31%, Mandlar, Citronvatten. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|