Weigh In record (no journal entry) for 01 April 2019
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 19.07g | Prot: 36.79g | Carbs: 96.14g.
Breakfast: Apel (tanpa Kulit), Singkong Dimasak (Yuca Blanca), Indocafe Cappuccino, Susu. Lunch: Sawi Dimasak, Nasi Merah, Ikan Kembung Balado. more...
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Losing 0.0 kg a Week
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meiiesty's Weight History
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