Weigh In record (no journal entry) for 01 April 2019
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80 kg
Lost so far: 30.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 84.65g | Prot: 62.20g | Carbs: 225.54g.
Breakfast: Atria Lördagskorv, Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Felix Penne Rosse Piccanti. Dinner: Kokt Ägg, Tangerine, Yoggi Original Jordgubb & Smultron. Snacks/Other: Marabou Oreo Bites, Olw Dill & Gräslök Chips, Risenta Chiafrön, Linfrön, Delicato Chokladboll, Linfrön, Risenta Chiafrön. more...
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Losing 0.2 kg a Week
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