Weigh In record (no journal entry) for 01 April 2019
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112.8 kg
Lost so far: 1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 52.98g | Prot: 170.62g | Carbs: 213.28g.
Breakfast: Freshona Compote de Pommes Allégée en Sucres, Delisse Lait Demi Écrémé, Jardin Bio Flocons d'avoine, Blanc d'Oeuf. Lunch: Saint Eloi Riz Basmati Cuit, Filet de Poulet. Dinner: Odyssée Tranches de Colin d'alaska, Auchan Haricots Verts Extra Fins. Snacks/Other: Freshona Compote de Pommes Allégée en Sucres, Ermitage Brie, Harry's Pain de Mie Extra Moelleux Nature, Banane, Bjorg Lait d'amande sans Sucres Ajoutés, Whey Protéine. more...
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Gaining 0.9 kg a Week
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