Weigh In record (no journal entry) for 01 April 2019
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 26.78g | Prot: 26.59g | Carbs: 38.49g.
Breakfast: Beyaz Ekmek, Çay (Demlenmiş), Kaşarlı Omlet, Tarabya Dilimli Kaşar, Domatesler. Lunch: Muz. more...
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steady weight
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