Weigh In record (no journal entry) for 01 April 2019
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 21.21g | Prot: 46.20g | Carbs: 96.89g.
Breakfast: Brownies. Lunch: Putih Telur Matang, Tempe, Nasi Putih, Alfamart Daun Pepaya. Dinner: Putih Telur Matang, Sawi Dimasak (dari Segar). Snacks/Other: Melon. more...
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Losing 2.1 kg a Week
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Tiffany A. Putri's Weight History
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