Weigh In record (no journal entry) for 01 April 2019
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74.8 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 107.30g | Prot: 139.89g | Carbs: 37.02g.
Breakfast: Peito de Frango, Queijo Parmesão (Ralado), Nestlé Creme de Leite. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Mandioca Frita, Ovo. Snacks/Other: Monama Leite de Coco em Pó. more...
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Losing 0.0 kg a Week
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cidinhacesarino's Weight History
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