Dessy vee's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

74.5 kg Lost so far: 1.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

1088 kcal

Fat: 39.47g | Prot: 29.66g | Carbs: 150.66g. Breakfast: Telur Dadar, Nasi Putih. Lunch: Telur Dadar, Nasi Putih, Bakwan, Pastel. Dinner: Sari Roti Roti Tawar (74g). more...

2312 kcal

Exercise: Gym - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes. more...

Gaining 2.3 kg a Week

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Dessy vee's Weight History

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Dessy vee's Journal, 01 Apr 19

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Dessy vee's Weight History